steph's packed lunch recipes this week. 677533152 Channel 4 Tue, 15/03/2022 - 12:00 Tue, 15/03/2022 - 12:00 12:30 13500000 Steph McGovern presents a bold, fresh and exciting daily show broadcast live from Leeds. steph's packed lunch recipes this week

 
 677533152 Channel 4 Tue, 15/03/2022 - 12:00 Tue, 15/03/2022 - 12:00 12:30 13500000 Steph McGovern presents a bold, fresh and exciting daily show broadcast live from Leedssteph's packed lunch recipes this week  This hearty combination of lean ground turkey; hearty black beans; fresh onions, mushrooms, and peppers; and zesty spices makes for an easy meal that you can have for dinner at the beginning of the week—and then freeze the rest in individual plastic containers to pop in your lunch bag over a very hectic week for

10pm on Channel 4. Meatballs. 100 mins. Overnight Breakfast Casserole with Bacon and Sweet Potatoes. Episodes can also be watched on Channel 4’s catch up service, All4. Hidden label. Lay your tortilla wrap flat and spread the mayonnaise evenly across it. Pack yourself a lunchbox to look forward to with our packed lunch ideas - use up leftover pasta from the night before, simmer up some soup, or whip up a quick salad before work. Steph's Packed Lunch is set to stay on air until at least the end of 2023, thanks to a recommission fuelled by a BAFTA nomination and the show's best-ever ratings. Featured: The Container Store stainless steel divided-to-go containers ($17) 9 / 36. Join TV presenter Steph McGovern on her lunchtime show featuring celebrity guests and entertainment and lifestyle. Hairy Bikers' Cornish pasty. Tray bakes aren't just for cakes, as this delicious Simon Rimmer recipe proves! Use this great combo of cauliflower and potato as a great base for any tasty. Mon 30 Oct, 12pm. anning by Sophie Tague on how to avoid streaks, splodges and whether to moisturise before or after applying fake tan 🧐 PLUS find out why a bottled glow is better for your skin!Steph's Packed Lunch. Preheat the oven to 200°C/180°C fan/gas mark 6. By Ian Youngs Entertainment & arts reporter. On TODAY! Hamza and Jowita from Strictly will be giving us a sneak peak of their jive,. Check out our linktree:. Once the butter is melted, add the flour and cook for about three minutes, or stirring. My List. 483 likes, 7 comments - packedlunchc4 on November 21, 2023: "Simon Rimmer’s Mushroom Shawarma recipe Serves 4 Ingredients for the bread: 375g plain flour. The hit Channel 4 chat show debuted back in 2019 - and since then it’s amassed a loyal legion of viewers, as well as a BAFTA nomination thanks to its celebrity. 24-year-old Chloé Fuller, and her support dogs Ted and Cinna, have been making sporadic appearances on the show since last September. See moreOur Yorkshire Farm is available to stream on My5. Mon 30 Oct, 12pm. Steph’s Packed Lunch launched in September 2020, airing from 12. 10pm. Email us: steph@packedlunch. Michelle had taken the baton from John in the Packed Lunch kitchen after taking to Twitter last week to swipe at one of his recipes of an American. Melt the butter in a saucepan over a medium heat. Mar 30, 2022 - Stephs Packed Lunch Recipes Today with ingredients,nutritions,instructions and related recipesLooking good mate, must all that healthy eating , keep up the good work . Steph’s Packed Lunch. Steph McGovern has presented Steph's Packed Lunch since March 2020 Credit: Channel 4 / Tom Martin. Steph's joined by Russell Kane and Sayeeda Warsi. John Whaite’s Pineapple Pulled Pork recipe Serves 6 Ingredients for the pork and brine: 1 large pork shoulder joint, approx. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Lunchtime fun with @StephLunch and the fam. C4 FLAVORS RECIPES ALL YOU NEED IS FOOD. Steph's Packed Lunch. Ground black pepper. Becky Excell. Not now. TV star Steph McGovern ran out of the studio retching on air after trying one of chef Simon Rimmer's recipes. Mary Berry veggie chilli with mixed beans, sweet corn and mango chutney recipe on Mary Makes It Easy. Steph's Packed Lunch. g. Salmon and parmesan fish cakes. The 40-year-old Middlesbrough lass usually fronts the hit Channel 4 show - which first debuted back in lockdown 2020. Method. Check out this recipe. More on: Channel 4 Steph McGovern TV. 1 Mediterranean Quinoa Salad. Let stand 10 minutes; drain and chop. 2. Black Bean-Turkey Chili. Slice the tomatoes into wedges and remove all of the seeds. Becky’s recipes are great!!! 1. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. The live daily show launched from host Steph McGovern's living room during the first. Steph's Packed Lunch Verified account @PackedLunchC4 #StephsPackedLunch. 100 mins. The duo presented Channel 4's The Big Breakfast between 1997 and 2001 but have not hosted a show since – until they stepped in for Steph McGovern. Steph McGovern sparked some hilarious chaos on Channel 4 today (October 12) after she missed the beginning of her show Steph's Packed Lunch. Steph's joined by Russell Kane and Sayeeda Warsi. Sign in to play Fri 3 Nov, 12pm. #stephspackedlunchanextrabite 💋. This chicken salad boasts flavors of dill and ranch, with a bright and vibrant flavor profile. Perfect Pot Roast. Published 9:45, 18 October 2021 BST. Rising of the Shield Hero season 3 release date. Get in touch: steph@packedlunch. Lunchtime fun with @StephLunch and the fam, every week day at 12:30 @Channel4 Comments may be used on air. We're celebrating 75 years of the NHS. 13h. The programme, which only recently expanded its running time to begin at midday. Share your videos with friends, family, and the worldSteph's Packed Lunch | Katie Price opens up about online trolls. Amanda Owen's daughter's card gets declined at McDonald's ;Steph's Packed Lunch. Steph's Packed Lunch is set to stay on air until at least the end of 2023, thanks to a recommission fuelled by a BAFTA nomination and the show's best-ever ratings. But it seems Steph is loving life as a family of three, even noting. Prepare a 9 ½" X 13" baking dish like this one. We'd love to heThe Steph's Packed Lunch star was visibly devastated to be losing 52-year-old Vivek to rival channel NewsUK, but wished him well on his journey nevertheless. Denise Van Outen looked glamourous as she left Steph's Packed Lunch in Leeds on Thursday. Your lunchtime pick-me-up with Steph McGovern. Feta cheese adds a creamy and salty flavor to the dish, while the olive oil and lemon juice make a tasty dressing. Steph's Packed Lunch. Recipes on our insta #StephsPackedLunch20 Oct 2023. PA Media. Steph's Packed Lunch. Cook the pasta in boiling water until it is al dente, so about 11 mins, but refer to the pack instructions. Satay Halloumi Wraps. The presenter, 48, who regularly appears on the show, sported a multi-coloured jumper dress from Dancing. Steph's Packed Lunch: With Steph McGovern, Russell Kane, John Whaite, Luke Kempner. This salmon, egg and asparagus salad is fresh and light yet surprisingly filling. Channel 4 daytime show Steph's Packed Lunch is to end at the end of the year, the broadcaster has announced. My List. 30pm to 2. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. Dvber 2023. Breakfast-style lunch box: everything bagel pretzels, hard-boiled eggs, apple slices, cheddar cheese. (You don't need an instagram account, just open the link in your browser) #PackedLunchC4. Dvber 2023. Next, add the fish sauce, noodles, shrimp paste, garlic, shallot, chilli flakes, bean sprouts and spring. Steph's Packed Lunch. Since June 2020, John can be seen twice weekly cooking inspirational and achievable recipes on Channel 4’s Steph’s Packed Lunch. Firstly, it’s a great source of protein and fiber, which will keep you feeling full and satisfied throughout the day. orIf you'd like to try Ruby's Mum's Chicken Biryani, the recipe is on our instagram page - or click on the link below. Thu 16 Nov, 12pm. 14 of 14. Steph McGovern and 6 others. Direct from Leeds, Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the. Steph's Packed Lunch airs weekdays on Channel 4 from 12. Steph’s Packed Lunch, formerly known as The Steph Show, was first launched in March 2020, making its debut just a week after the first Covid-19 pandemic lockdown began. Seal the prawns in a hot wok for 2 minutes in the vegetable oil and then remove from the pan and set aside. Steph’s Packed Lunch features celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment, lifestyle and consumer stories making the headlines. Cook the onions for 5 minutes on medium heat, stirring occasionally. The fresh dill and dill pickles give a nice crunch and complement the cool cream cheese and ranch for a perfect bite every time. Steph's Packed Lunch. Steph’s Packed Lunch launched in September 2020, airing from 12. stephs packed lunch recipes today. Steph's Packed Lunch July 29 at 9:00 AM Get a golden glow without any ☀️ ☀️ ☀️ These are some pro tips from T. Check out our linktree:. Ingredients: 1 cup cooked quinoa; 1 cucumber, diced; 1 cup cherry tomatoes, halved; ½ cup Kalamata olives, pitted; 1 red bell pepper, diced; ¼ cup feta cheese, crumbled;John Whaite’s Pineapple Pulled Pork recipe Serves 6 Ingredients for the pork and brine: 1 large pork shoulder joint, approx. Steph's Packed Lunch. Make sure the chicken is spaced out, as to. Drain on kitchen paper and serve alongside the chicken stew and rice. Preheat the oven to 250 degrees/230 degrees fan/gas mark 9. Dvber 2023. March 15, 2021 · The recipe for Freddy's Salmon & Prawn Skewers is on our instagram page. . Share your videos with friends, family, and the world Steph's Packed Lunch. Tickets for Joe Lycett's upcoming tour are available here. You can catch up with recent episodes online now via the All 4 player here. Vorderman co-hosted Channel 4 teatime staple Countdown. Lunch . . Heat the oil in a pan and cook the meatballs until brown on all sides. Steph’s Packed Lunch host Steph McGovern has issued a warning to viewers ahead of it getting pulled off the air next week. 100 mins. We'd love to he See more of Steph's Packed Lunch on Facebook. Steph's Packed Lunch has been axed after just three years, the broadcaster has announced. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Steph McGovern was branded a 'dirty stop out' by her bosses on Packed Lunch after staying out into the wee small hours with Sara Davies. On Wednesday, September 13 Carol will be broadcasting life from Leeds Dock from. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Featuring recipes from chefs Jack Stein and Dr Rupy Aujla and medical advice from Dr Helen Lawal and Dr Javid Abdelmoneim. Steph, Nick, Sarah, the production team, crew (and the. Steph's Packed Lunch. The series, which is filmed in Leeds, will be replaced by Couples Come Dine with Me and Find It. Veggie Sushi Bowls. Sara is currently on the road with the Strictly Come. The Great British Bake Off is a British television baking competition, produced by Love Productions. 19th October 2023, 09:10 PDT. Season 3 (2022) This season of Steph's Packed Lunch first aired on 03-01-2022. It’s almost time! Just a few days before we are back on your screens. On today's #StephsPackedLunch Simon Rimmer is going sprouting mad and showing us not one, not two but THREE different ways to cook your SPROUTS at Christmas. Go to Recipe. Former Countdown star Carol Vorderman will step in to replace Steph McGovern on her Channel 4 talk show this week. The show is broadcast live every weekday from the Channel 4 studio in Leeds. The newly named Steph's Packed Lunch aired on 14 September 2020 from Leeds Dock. TUMBLE DYER Which guests are on Steph's Packed Lunch today? Today's episode of Steph's Packed Lunch (November 15, 2023) will see a number of. Does Steph's Packed Lunch actually have a proper site? I watched it today and wanted to get the recipe of John Waite's self-saucing orange pudding. She’ll be busting the financial jargon and explaining what it means for you and your cash. 100 mins. It was only minutes into the show when Steph made the facial jibe as she. All this week, the Packed Lunch chefs were creating their quick, guilty pleasure meals with Simon the latest to create a dish. Steph McGovern is sticking around for more Steph's Packed Lunch. STEPH'S Packed Lunch is back on the box today (November 17, 2023), and is full of star guests and top tips. Sign in to play Thu 23 Nov, 12pm. The Channel 4 daytime magazine show hosted by former BBC business reporter Steph McGovern launched during lockdown and was broadcast from McGovern's own living. Steph’s Packed Lunch Pride Special – Friday 1 July, 11. Rosemary Shrager’s. Anna will join the Steph’s Packed Lunch team live in Leeds,. Add 4 tbsp of vegetable oil to the same wok and add the palm sugar, water and tamarind. Table of contents How to Recreate Steph’s Breakfast Delights 135K Followers, 644 Following, 2,164 Posts - See Instagram photos and videos from Steph's Packed Lunch (@packedlunchc4) Steph's Packed Lunch. Steph's Packed Lunch. The ingredients are: 2. After the first lockdown lifted, the show moved into a studio and Steph's Packed Lunch was broadcast. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. or. 1. [S] Live: Steph's Packed Lunch may be available on playback. 1. 2022-04-04 Live: Steph's Packed Lunch (Finished) Channel 4+1 - Thursday 7th April 2022 - 13:30. Steph McGovern will no doubt be enjoying the summer break with her partner and their young daughter, both of whom. 40,204 likes · 12,307 talking about this. These vegetarian satay wraps are tangy and. 40,005 likes · 17,427 talking about this. but make them chicken! Expert chef Freddy Forster whips up this tasty and simple pasta dish that makes the perfect weeknight dinner. Giuseppe Dell’anno cheeky coffee cake with. Back in July, Joe Lycett appeared to storm off the. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Steph has never been a presenter. Cook for 3 minutes. Your lunchtime pick-me-up with Steph McGovern. Photo: Happy Veggie Kitchen. C4 STEPHS PACKED LUNCH RECIPES. Log In. Steph’s Packed Lunch airs Monday-Fridays at 12:30PM on Channel 4. Wed 25 Oct, 12pm. Simon Rimmer beef and onion pie with cream cheese recipe on Steph’s Packed Lunch. 30pm and 2. . Since its launch, the show has more than doubled its viewer share, up 103%, and nearly trebled its. If you'd like to make Ruby Bhogal's Indian spiced lamb koftas. The singer appeared on Channel 4's Steph's Packed Lunch today. 677533152 Channel 4 Tue, 15/03/2022 - 12:00 Tue, 15/03/2022 - 12:00 12:30 13500000 Steph McGovern presents a bold, fresh and exciting daily show broadcast live from Leeds. @PackedLunchC4 hi are any of your recipes on anywhere else instead of instagram? I don't use it so i can't see the recipe. . 30 on Channel 4. Former Countdown star Carol Vorderman will step in to replace Steph McGovern on her Channel 4 talk show this week. 38,508 likes · 12,290 talking about this. Channel 4 daytime show Steph's Packed Lunch is to end at the end of the year, the broadcaster has announced. Check out our linktree:. Tom Watson, Chris Kamara, Russell Kane, Katie Price, Clodagh McKenna. Peggy and Georges are still together, and they confirmed the news when appearing on the Channel 4 show Steph's Packed Lunch. 1. Thu 15 Apr 1230pm. Steph's Packed Lunch: With Steph McGovern, Russell Kane, John Whaite, Luke Kempner. Top recipes for "Main-dish". Recipes were developed by Theo to incorporate at least two portions of ‘your five a day’ in every meal; specifically designed with kids in mind (e. 2. Steph’s Packed Lunch airs on Channel 4 on weekdays from midday. Steph's partner of course. Chicken Salad. The show is broadcast live every weekday from the Channel 4 studio in Leeds. Mon 30 Oct, 12pm. | Last updated 12:34, 18 October 2021 BST. Your lunchtime pick-me-up every weekday at 12:30pm on Channel 4 with Steph McGovern. 20 Oct 2023. 1,027 likes, 26 comments - packedlunchc4 on October 10, 2023: "Simon Rimmer’s Chicken Tikka Masala recipe Serves 6 Ingredients for the chicken marinade: 80. Yesterday at 3:01 AM. Recipes can be found in The Actually Delicious Airfryer Cookbook. September 14, 2020 4:30 AM — 100 mins. Broadcasting legend Carol Vorderman is returning to Leeds to present Steph’s Packed Lunch on Wednesday, September 13. Spray the pan generously with cooking spray, and then add half of the chicken to the pan. Source: bing. The Radio X DJ, 56, and Denise, 49, will take over the reins of Steph’s Packed Lunch on Channel 4 next Tuesday (June 13). Steph's Packed Lunch. 30pm. 30pm – 2. Theo says: “I’m thrilled to be part of the SPL family and on the show. Plus, the One O'Clock Views feature. Join us on this culinary journey as we. The show saw skilful amateur cooks take on professionals by cooking the same dish under the same. If you’ve got a question then get in touch. See more. 1 reply 0 retweets 0 likes. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Day producer, in charge of preparing and outputting one show a week at daily live magazine show, Steph's Packed Lunch, Channel 4. To make the curry paste, place all of ingredients in a food processor and blend until smooth then fry the curry paste in a little oil for 6-8 minutes on a low heat. – 24. On Wednesday, September 13 Carol will be broadcasting life from Leeds Dock from. Super excited to announce that Theo is now a regular on Channel 4’s Steph’s Packed Lunch cooking up a variety of different meals each month showcasing flavours from around the world and easy family dinners. Ingredients Instructions; 1 can of chickpeas, drained and rinsed: In a large bowl, combine the chickpeas, avocado, feta cheese, red onion, and cherry tomatoes. Steph's recipes. Easy to use 7 day listings for your favourite TV channels and. —Colleen Delawder, Herndon, Virginia. Steph's Packed Lunch, which airs weekdays on Channel 4. 32 / 40. The show is broadcast live every weekday from the Channel 4 studio in Leeds. Sneak in healthy apples and protein-packed cheese for a turkey sandwich that's anything but boring. tv. 30pm to 2. The show is broadcast live every weekday from the Channel 4 studio in Leeds. Steph's Packed Lunch. Love the mix of guests and chefs appearing every week. Salmon and parmesan fish cakes. With 3 cookbooks achieving almost instant worldwide. Consider me in mourning: Steph’s Packed Lunch, the nation’s greatest daytime show, has been axed by Channel 4. 10pm on Channel 4. The meal plan is part of the Fruit Bowl #5in5challenge campaign to get kids eating two of their five-a-day in every dinner for a week. The recipe for Freddy's Sausage & Baked Bean Casserole is on our instagram, or you can simply follow this link. Quick Chana Masala. Nick on Steph’s Packed Lunch today (Channel 4, UK) 2 years ago Channel 4, UK at 12:30pm, Nick will be chatting with Steph and making the on-screen family his favourite light lunch. The politician gave the TV presenter a definition and origin of the. 2022-04-04 Live: Steph's Packed Lunch (Finished) Channel 4+1 - Thursday 7th April 2022 - 13:30. 22. Steph’s Packed Lunch will start at 11:20am on Friday’s show in a shake-up. Steph's Packed Lunch. Mon 30 Oct, 12pm. The West End musical star and Johnny first worked together pack in the. She has written food columns and recipes for GQ online, The Times and Waitrose Magazine whilst also being a regular contributor to the online channel ‘Tastemade’. Packed with tender farro, lemon-drizzled salmon and fresh veggies, Ree’s grain bowl is the pick-me-up you need to have a great afternoon. The Motherland star will take over from Steph McGovern for Thursday's (May 25) show. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins. Our bowl recipes are a great way to use up leftover proteins and veggies. In this article, we’re diving into the delectable world of Steph’s packed lunch recipes on Tuesday, a talent zone on Channel 4. Steph's joined by music legend Daniel O'Donnell, who tells us about going back on tour. 1. Stir in the pesto and leave to cool. . - Radio presenter: 5 Live travel presenter on breakfast and drive and across the BBC Local Radio network. Fresh Black Bean Burrito Bowl. Add 4 tbsp of vegetable oil to the same wok and add the palm sugar, water and tamarind. Steph's Packed Lunch host Steph McGovern took a savage swipe about John Whaite's face on air. In this article, we’re diving into the delectable world of Steph’s packed lunch recipes on Tuesday, a talent zone on Channel 4. Jeff Brazier chats about his son Bobby's Strictly Come Dancing experience. John Whaite’s Millionaire's Peanut Caramel Brownies recipe Ingredients for the brownies: 200g 54% Belgian dark chocolate 200g unsalted butter, cubed. 'Warped monster', drugs trafficker and disgraced police officer among 12 crooks jailed this week. Serve with some crackers or toast for a complete meal. Frederick Forster, known as Freddy, came to the public's attention on Channel 4 show Beat The Chef. Both Emma. 26,281 likes · 2,656 talking about this. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. The Channel 4 star , 39, was heard heaving and fled past the cameras and out of a side. Story Saved. I doubt the show will last going into 2021. Steph's Packed Lunch Verified account @PackedLunchC4. Wednesday's #StephsPackedLunch ⛄️ Aled Jones: 40 years in showbiz The best alternative advent calendars ⛺️ The camping Grandad who's gone viral. . Plus: Clodagh McKenna makes a kale, bean and winter roots soup. Here are a few mouth-watering recipes from Steph's Packed Lunch Recipes by John Whaite: 2. 99 Home Bargains Laundry Bundle £12. WATCH: Steph McGovern makes rare comment on partner. Join TV presenter Steph McGovern on her lunchtime show featuring celebrity guests and entertainment and lifestyle. BLT Pasta Salad. 21. As a 3rd Generation Restaurateur and Chef, the call of the kitchen was always strong for Kwoklyn and over the last 6 years has seen him sharing his passion for all things delicious; on TV as a regular Chef on Steph's Packed Lunch and on This Morning, on the Radio and in numerous Magazines. All Star Business Systems. By Lorna Codrai 15:22, Thu, Sep 9, 2021. Simon Rimmer’s Mushroom Shawarma recipe Serves 4 Ingredients for the bread: 375g plain flour 375g natural yoghurt Heaped 1tsp baking powder 1 clove. Denise Van Outen and Johnny Vaughan have shared a reunion on the latest episode of Steph's Packed Lunch. STEPH'S PACKED LUNCH. In keeping with Steph's privacy efforts, no name or photo has been shared publicly. Thursday 28 September 2023 12:00 - 14:10 (130 mins) Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. Steph wants to help. By. Channel 4+1 TV Guide. Sign in to play Fri 17 Nov, 12pm. In a bizarre twist, BBC's Strictly Come Dancing judge Anton Du Beke replaced Steph McGovern on Channel 4's Steph's Packed Lunch for the final episode of the week- just days after the broadcaster. ". Ingredients Instructions; 1/2 cucumber, chopped: 1. Steph’s Packed Lunch, formerly known as The Steph Show, was first launched in March 2020, making its debut just a week after the first Covid-19 pandemic lockdown began. Carol Vorderman will be presenting Steph's Packed Lunch on Wednesday 13th. tv, comment below or WhatsApp us on 075 33 400 400. Satay sauce (aka peanut sauce) can do no wrong, but it doesn't only have to go with chicken. Cherry, Chicken, and Pecan Wheat Berry Salad Recipe. Chloé has now revealed that she is a permanent cast member and will. Steph's joined by 2021 Bake Off champ Giuseppe Dell'Anno and Matt Baker, who discusses his new series of Travels with Mum & Dad. . If you make repeated unpleasant, unkind comments, you may be removed from the group. Email steph@packedlunch. The popular Channel 4 daytime show got off to a frosty start on Monday (October 10) when Steph decided to have a cheeky pop at her co-star John's appearance. Adding avocado to classic egg salad gives it extra nutrition and a pretty green color. 1. Host Steph McGovern revealed the news to viewers in. Steph’s Packed Lunch ‘registered zero viewers’ at 12. My List. Pics and details of Live:. 2 minute read. The show is presented by English journalist and broadcaster Steph McGovern. Recipe Inspiration from Steph's Packed Lunch Recipes. 25 August 2021 Channel 4’s daytime show Steph’s Packed Lunch is to become Mel B’s Packed Lunch on Friday 10th September as part of the channel’s Black to Front Project. Add the steak strips and cornflour, stir to coat the steak in the flour, and fry for 2-3 mins until the steak is golden. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. . . Remove the chicken from the pan and set aside until needed. Check out our linktree: linktr. . 1. When is Steph’s Packed Lunch back on Channel 4? Steph’s Packed Lunch, which usually airs on weekdays at 12.